Mother’s Unite Against Violence-Women’s Self Defense Class

 Mother's Unite Against Violence-Women's Self Defense Team✨🥷 

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Join us on Saturday, May 18th from 2–4 PM at The Velvet Mill in Stonington for our 1st affordable Women’s Self Defense Team Class — designed to equip you with real-world strategies that help you feel prepared instead of powerless.

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In light of recent unsettling news shared by local police and on community forums, this event is a response from the heart — a space to learn, connect, and reclaim your sense of safety.

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Led by 7th-degree Black Belt & owner of The Self Defense Institute, Timo, this afternoon includes:

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• A dynamic, local noteable keynote🗣️speaker to ground and inspire

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• 💪🏽Practical self defense techniques taught with care (no judgement; we are all here to learn and prepare. you don't have to worry about doing it right or looking perfect)

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• Goody bags full of nourishing surprises for healthy mind, body, and soul 🌸

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• Childcare provided so all mamas can attend with ease 🤱🏻🤱🏿🤱

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This will be the first class and then The Team will meet twice a month ongoing To keep your skills and mind SHARP!

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Only $25 per person — space is limited, so reserve early!

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💫Make it a whole experience: plan brunch or dinner with your girlfriends at Velvet Mill favorites like Masa, Whitecrest, RumTropic, or Dock 9 right after the class.

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🫶🏼 Let’s turn fear into fierceness — together.🫂

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Hosted by The Manifestorium

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Message us! We are excited to hear from you & can't wait to possibly welcome you!

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This one’s just for the ladies, but men’s classes are coming soon.

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